Blood pressure scary high today. It's been creeping up there since I've been off the beta blocker and diuretic. Rehab nurses also concerned about my heart rate. They'll send a report to my cardiologist. Natural methods to lower blood pressure and heart rate didn't work before but I'm going to give it another try. Anyone have any suggestions or advice? I do not want to go back on meds. I can't handle the side effects.
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