Thursday, December 13, 2012

DAYS 270 - 282 RECOVERY

Just another little bump in the mountain road.  The winter crud (killer sore throat, nasal and chest congestion, and almost constant coughing) kept me from physical therapy this week.  After more x-rays this coming Monday, I'll know if there's been any significant bone growth in the ankle.  The doc will probably want to x-ray my left knee also since it's painful when walking down hill.  By now I expected to be well on my way to navigating that one mile run up the mountain road, but right now I'd be a happy camper if I could walk it. 

Meds:   Amiodarone, Cardizem,  Vayacog, L-Carnitine, Vitamin D, I-Caps, Flax seed oil, Multivitamin, B-12, L-Arginine, DHEA, Glucosoamine, Calcium, Garlic, Aspirin, Omega-3 Fish Oil, Vitamin C

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