Monday, March 4, 2013

DAYS 358 - 363 RECOVERY

On my way!  Did a mile on the mountain road today.  That's half a mile up and half a mile down. Even ran a short, ok very short, distance. I'm feeling better, both physically an mentally, than I have in several years.  With the heart problems and other calamities going on in my life, I doubted I could ever feel really good again, but I do and I'm so grateful.  

Meds:   Amiodarone, Cardizem,  Vayacog, L-Carnitine, Vitamin D, I-Caps, Flax seed oil, Multivitamin, B-12, L-Arginine, Glucosoamine, Calcium, Garlic, Aspirin, Omega-3 Fish Oil, Vitamin C, DHEA 

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