That one mile road up the mountain just got longer and farther away. I fractured a bone in my ankle today while walking along a slope on our property. We just returned from the emergency room. Those slippery slopes can be hazardous to one's mobility. l have to see an orthopedic surgeon at Southeastern Sports Medicine first thing tomorrow morning. How pathetic since I wasn't doing anything but walking. I wasn't even wearing my stilettos! Fortunately I still have one good leg since the broken ankle is on the same leg as my bummed knee. I took the ER nurse's crash course, Crutches 101.
Meds: Coumadin, Amiodarone, Cardizem, Vayacog, L-Carnitine, Vitamin D,
I-Caps, Flax seed oil, Multivitamin, Hawthorne, Garlic, B-12, L-Arginine, DHEA
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