Friday, November 16, 2012

DAYS 246-255 Recovery


The good news is that instead of wearing the big black boot, I'm now wearing a brace to support my broken ankle.  Although the brace is much much smaller I still can't wear most of my shoes and getting my foot into boots is out of the question.  I'm starting physical therapy this week working toward increasing my range of motion and stimulating bone growth.  The not-so-good news is that after two months there is only very minimal bone growth, but hey, it's heading in the right direction.  



Meds:   Amiodarone, Cardizem,  Vayacog, L-Carnitine, Vitamin D, I-Caps, Flax seed oil, Multivitamin, B-12, L-Arginine, DHEA, Glucosoamine, Calcium, Garlic, Aspirin, Omega-3 Fish Oil, Vitamin C, Bromelain

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